If you want to know more about your head-health, or feel you need more specialised help than Headcase can offer, there are many wonderful places you can go, which can give you the extra help, information and support you need.
Here are just a few.
If you know of others that have helped you, we are always very happy to hear about them! Headcase is all about sharing, learning and making everyone's head work better.
THE SAMARITANS are open 24 hours a day, 365 days a year. CALL THEM, if you need them. Or even if you just think you might.
The website also offers lots of information, and support.
MIND, The Mental Health Charity. Going for over 60 years, Mind works to improve the lives of all people with experience of mental health problems.
STUDENT MINDS is the UK's student mental health charity. It campaigns to change the state of student mental health, carries out research, advocates for students nationally and supports a UK network of student–led societies, to give students the skills, knowledge and confidence to talk about their mental health and look out for their peers.
THE MENTAL HEALTH FOUNDATION is committed to reducing the suffering caused by mental ill health and to help everyone lead mentally healthier lives.
It's packed with information, helpful publications, and even podcasts.
MQ: Transforming Mental Health is a new charity formed to support much-needed research into mental health.
The website contains information about mental health issues, access to help and much more.
The Blurt Foundation is a user-led community interest company, which exists to support, help and inspire those affected by depression.